En-Vision Your Intentions
Visualization is one of the most powerful mind exercises you can do. Vision boards are a fun and useful tool in setting intentions for the year. You can use your vision board to depict goals and dreams in all areas of your life, or in just one specific area that you are focusing on at the moment.
So, what’s the big secret to creating a vision board that works? It’s simple: Your vision board should focus on how you want to feel, not just on things that you want.
We will open with a discussion of intentions and show some examples of completed boards. Most of the workshop time will be spent selecting images and words which speak to us and reflect our goals and desires. Participants will then affix the images and words to the black boards to create their personalized vision board. At the end of the workshop participants are invited (but not required) to share their vision boards.
SHIFT Members: $15.00
SEATING IS LIMITED FOR THIS HANDS-ON EVENT.
Your Workshop Facilitators
Tracey Baker. After almost 40 years working at the Minnesota Historical Society as a librarian, Tracey attended her first Saturday Shift-In and after a year became a co-convenor of the St. Paul group for 3 years. She is enjoying taking art classes, tutoring kindergartners, golf, research, writing, golf, making new friends, and spending time with her grandchildren.
Barbara O’Sullivan. As an encore career after retiring from Minnesota Department of Education, Barbara is now a certified yoga teacher working at the YMCA. She benefited from attending Shift-In in Minneapolis and decided with her co-facilitator Jane Harens to start a group on the east side of the Mississippi River. In addition to teaching yoga and meditation classes, she enjoys spending time with long-time and new friends and caring for her two grandchildren.
In the event that SHIFT cancels a program, you’ll receive a refund of your registration payment. SHIFT will not issue credits or refunds in the following circumstances: you cancel your registration, register but do not attend, or attend but leave early, or do not attend all sessions of a multi-session course.
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