Saturday SHIFT-In: St. Paul, East Side

Saturday SHIFT-In  (St. Paul East)

For those who would like to work with an ongoing group in a slightly more relaxed structure, Saturday SHIFT-In provides that extra boost of encouragement to achieve your goals.

Saturdays from 8:15 am-9:15 am

See the SHIFT calendar or Facebook page to confirm dates, possible changes in schedule


The Goat Coffeehouse
699 7th St East
St Paul, MN 55106
Phone: (651) 200-4370

Plenty of Off-Street Parking!

Fees: $5.00 per drop-in session, payable at the door.

Please note: We ask that you support Goat Coffeehouse by planning to purchase a beverage/breakfast item.

Your Facilitators

Tracey Baker worked for almost 40 years at the Minnesota Historical Society in several positions, the last being head of the Reference Department. Since retirement in June 2015 she has been enjoying exploring many interests, including painting, mosaics, book clubs, historical research, bowling, golf, and tennis. Of the many groups and activities experienced during her transition, SHIFT has been one of the most meaningful and helpful in exploring her new life.

Helen Roberts Franczyk is currently principal with Franczyk and Associates, a marketing/communications consulting practice; she most recently served as vice president of external relations for the Minnesota Children’s Museum, and previously held positions as director of marketing for the Minnesota Orchestra and director of marketing and public relations for the Saint Paul Chamber Orchestra.

We’ll see you on Saturday mornings!