Saturday SHIFT-In – Mpls/Uptown. The Early Risers

We are all learners. We are all teachers.

Saturday SHIFT-In Minneapolis (The Early Risers)

For those who would like to work with an ongoing group in a slightly more relaxed structure, Saturday SHIFT-In provides that extra boost of encouragement to achieve your goals.



Saturdays from 8:15 am-9:30 am.

2018 Dates:   Every other Saturday at 8:15 am.

Jan 06, 20
Feb 3, 17
Mar 03, 17, 31
Apr 14, 28
May 12, 26

See the SHIFT calendar or Facebook page for exact dates.


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Lunds & Byerlys – Uptown
1450 W Lake St, Minneapolis, Minnesota 55408 (South of Hennepin & Lake)

Fees: $5.00 per drop-in session, payable at the door.

We meet upstairs in the Community Room. You’ll find the stairs by the produce section.

Please note: Feel free to stop at the the bakery for a pastry and  Caribou for a beverage to enjoy during our time together.

Your Facilitators:

Catherine Mullinax-Jones, Susan Krautbauer


We’ll see you on Saturday mornings!